I think one of the most disturbing reality checks is that no matter how many years away from self-abuse, and self-sabotage I might come, at some point, when I'm overwhelmed or too tired, or hungry, or sorrowing, I will find myself smack in the middle of thoughts of what I might do. Never good things, mind you. Stinking thinking sorts of things, things that hail right back to the days of not caring for myself but reacting with destructive behaviors.
I've never been an alcoholic, but I understand too well the desire to drown my sorrows, albeit my drownings include compulsive overeating, indulging in behaviors that undermine my self-esteem and make me feel shame. There they are, bold and stark and demanding as always, beckoning to me wildly. "Hey, why don't you...?" they shout at me.
And then, I not only must reject them hard, sometimes with medication or a less savage self-soothing action, but I also must face the fact that I am never going to be rid of these reactions. That those things will always be the first and loudest voice I hear cajoling me to return to places I never want to set foot again...
It's never the lovely things that call to me to nourish my soul. Never the nap or a lovely salad, or a pretty bouquet, or a good book or even a single portion of bourbon and coke and a good movie. Oh no.
Always it is the destructive, hurtful things. The compulsive eating that involves far too much money, too many carbs, too much sugar and self-loathing. Indulgences in behaviors that I loathe, like being snarky and angry and hateful. Or taking part in events that makes my soul cringe and my skin crawl. It's always those sorts of things that present themselves immediately. "Remember, when you...How fun did that used to be?" A lie right away. It was never fun. "You could still..." Of course, I could. I absolutely could! And I could feel an utter useless fool the next day as well and for weeks afterward allow guilt and shame to cause me to shun everyone I know for fear that they too will know how base I can be.
Why?
Because I was once that woman, who self-destructed to cover pain, regardless of how much more pain I should feel afterwards. Perhaps some portion of my mind still craves that initial sense of giving in to feelings which are common as can be, or perhaps it recalls the intensity of the pain I felt after indulging unhealthily made the agony 'd been in feel next to nothing in comparison. Perhaps because some part of my brain will always be addicted to certain reactions to strong feelings and behaviors. I don't know. I don't.
But I do know this: I am not that woman, anymore.
I am not that woman who will settle for something less. I spent a lifetime accepting whatever was offered me because I believed that I had no other choice, no better option. I've learned in the years since then, that if we stop automatically taking whatever is within immediate reach, we'll often find the real treasure isn't far away.
I am not that woman who has low self-esteem. I've learned that self-esteem isn't the value others place upon you, but upon the value you place on your own worth. I know who I am and what my value is now.
I am not that woman who needs to numb herself by foolish means pretending that afterwards I will feel less pain. Pain is never decreased by choosing a different pain to override it. Pain is decreased by acknowledging what hurts and why and then allowing oneself time to grieve the loss or hurt and then getting on with it.
I am not that woman who has never known what real love looks and feels and tastes like. Once in my life if I wasn't being emotionally abused and told the whole while that I was loved, I didn't believe those who didn't hurt me or expect the worst of me. I've known real love. It doesn't even resemble what I used to see as love. It's a whole different thing. Not perfect but vastly different. I had it. I don't want less than that ever again.
I am not that woman who can forget that she is the daughter of a most high King. I thought my sum total was equal to who my parents were. Not true. My sum total was determined long ago by the Creator, and I cannot forget that he knew me before I was 'knit together in the womb'.
I am not that woman who will take crumbs from another's table. Accepting what is offered up as though it's a gift when in fact it's a test to see exactly how highly you value yourself, is always a mistake. We learn what gold looks like. We come to recognize true value as we grow.
I am not that woman who will allow anyone, including herself, to de-value who she has become by walking backwards into the past. To hell with that! There's a whole future in front of me, full of possibilities and while I might get hurt, might stumble along the way, I know that whatever is in front of me is bound to be better than anything I found it necessary to leave behind long ago.










