Sorrow upon Sorrow

 

The thing I've found about grief is that it has a way of dredging up all the past griefs, ones I'd thought were long dealt with and forgotten.  

The need of a girl for her mother...

The desire to be an aunt...

Today, as I was leaving church, a young woman came and stopped directly in front of me.   I stood looking at her, sure I knew her, sure she was family, but not quite recognizing her.  I said "Hi..." a little hesitantly.  Something about her face kept nagging at me that she was someone I knew well.  It was my niece.  We hugged long and deep.  She is 30 years old.   I have had only the briefest moments of contact with her.

Promises for May

 

1.  Life is too short to eat food that isn't good.   I don't mean spoiled food, but food that is lacking in taste or texture, or a recipe that didn't turn out and feels like punishment when I force myself to eat it or the leftovers of it which haven't improved.  I did that too often in April and I've made up my mind that if I'm going to consume 'x' number of calories each day, then the food I eat shall (a) taste good (b) be something I genuinely enjoy (c) and look forward to eating.  

I've had ill luck of late with things I crammed into the freezer before John died.  WHY did I save those things thinking they'd taste better later?  

Closed Doors

 

John has been gone a month at the time I'm writing this.  One month ago today, I kissed his forehead and walked out of the room leaving his physical body, my dearest friend and great love, behind.  I realize now that I was in a state of shock.  Operating normally enough on the surface but reeling with sorrow underneath.  Holding myself together for the sake of my children, but bereft.  Probably not hiding it very well though I supposed at the time that I was.

But two things happened that I have not shared.  Two other griefs, which are wrapped up in losing my beloved.  The Sunday morning of his last day, when I'd been told he'd passed away, before I went in to see him and he miraculously regained consciousness, one of the first people I called was my brother.   I told him John had died. "Well Terri, it's going to happen to all of us at some point.  I'm sorry."    I asked him to please let Mama know.  

Coffee Chat: How I'm Really Doing

 

Dear Friends, 

I'm going to change the pattern of posting on you all for a little bit.  I feel the need to not be a writer but to be open and honest about how I feel just now.

No great revelation to any of you, I'm sure, that I'm grieving.  

Grief for me might look different than it looks for someone else.  I am not wailing and gnashing my teeth.  I do cry at times.  Little things, little tears.  And one stormy evening of wrestling with the real pain of grief and loss and longing to turn back time.  Those 34 years of John were far too short!  They went too quickly.  I wanted more.  I thought we'd have more.

Architect of My Soul

 

This evening on the way home from a day of appointment, errands, and a family visit, I finally put in the CD of John's music that he'd recorded and put in our safety deposit box.  I found myself singing along, smiling, raising a hand in worship at times, and thinking deeply about what a journey a life can be.  What we are truly building as we go along living is a Soul, that mysterious inner being that is so connected to heart and mind.  With the building of our Soul, we become our own three-in-one self.    

Hard Things

Fact of Life:  When you lose your husband, the world expects you to step up and adult even if you don't want to, don't feel like it, are anxious about it, or dread it because it's dang hard stuff you must do.

And it sucks.

But you get up each day, and you do it anyway, because no one else can do it for you.  Oh, they can... 

But how selfish to expect anyone else to stop their lives to do it for me simply because I feel lazy or low, or fearful, or whatever else emotion I might cough up.   I mean, they all have things they must deal with and attend to and face their own loss at the same time...surely, I can do just as much. 

Reflections on Loss

 

Does Loss count as a big emotion?  By definition it is not. The emotional response to loss is grief.  You grieve over a lost mate, a lost pet, a lost job, a major change in life, losing anything that you valued or held dear.  Grief is the big emotion.  But purportedly loss is what has happened to you, not what you feel.  So.

I cannot determine if I am numb, or if this past year, all the conversations John and I had, all the things we did to secure our future, my future, so prepared me for what lay ahead that I've accepted easily that I am now alone.  I have discovered what it is to experience loss of someone who was so much a part of my life that I truly felt he breathed out and I breathed in.  

This New Season

 

In March, as I worked through big emotions and sorrow, I wrote out the posts and pre-scheduled them to publish.  I finished them a week before John died.   Since then, I've been doing a lot of writing.  The two posts published on this blog and on Blue House Journal about John's passing, posts for April, daily writings in my journal.

Writing being the cathartic exercise that it always has been for me; I'm finding my way as I go into this new season of life alone mostly by writing, not by word or book.  I don't know what it is I feel.  I'm having to stop and exam it as I go.  

Promises for April

 

1.  I promise to start reaching OUT to people when they are reaching out to me.  John and I tended to be selfish with our time together.  There's no one there for me now.  I'm not slighting my children.  They are being so supportive and would happily fit me into their lives even more than they did in the past.  But they have their lives.   I owe it to John, I owe it to them, and most of all I owe it to me, to not give in to the easy thing.  I need a new support system; one I'll build for myself.  I need to be open to people and stop thinking everyone is highly suspect and likely to hurt me.

2.   I promise to choose carefully who I allow to enter into my life.  That may sound contrary to the first promise but it's really an extension to it.  I attract needy people.  People are attracted to my co-dependent nature.  I want HEALTHY personal relationships in my life, not someone who will reduce me, use me, trap me in their dependency.  

Big Emotions, Pt. 3: Sorrow

Sorrow sits at the bottom of the deep river of all unplumbed emotions.  Grief, despair, hopelessness, anger, shame, hurt...They are all mixed up in sorrow and get dredged up to cloud the water and alter the current's flow.  This river has a power of its own, moving at will along the path it carves.

Many times, when I lie down to sleep, when I just start to drift, I see a very real flood behind my eyelids, sweeping me along with it, sometimes confined within riverbanks, sometimes spreading rapidly across the landscape of life. I have no control whatsoever over my vessel, swept along without any way to stop it or slow it, completely vulnerable to the whims of the water beneath me. 

Sorrow, I know.  

Big Emotions Pt. 2: Shame

 

When I first began this journey, it began with a dream in which I appeared unclothed before a crowd.  I walked without any embarrassment or sense of shame, quite at home in my own skin.

But the most often experienced emotion I've felt over the past few years has been shame.  I've written about it both in my journal and here.  I've examined it until I have felt I was going to go mad.  I've ignored it only to have it rear up and strike at me hard.   

In Week Three of The Artist's Way, two of the emotions we examine more closely are anger and shame.  Today I want to delve into the emotion of shame as I have experienced it.